International Word Yoga Day is
celebrated on June 21 and this day is nearing. To celebrate the day, you might
want to do some yoga. In the era of technology, you do not have to step out t
take yoga classes. Just visit the App Store and download an app. I have weeded
out the best
yoga apps for beginners and advances users alike. Let's check them out.
Top 5 Yoga Apps of 2019
- Down Dog
This app is the best when it comes to
Yoga. You do not have to pay to access the basic features. When you start the
app, you can select the kind of yoga you wish to do. You can select the
hardness level, select the time, and then the app will create a sequence which
is always different. The practice sessions come with a music playlist so that
you can enjoy relaxing music while practicing Yoga. The vocal instructions feel
real as well.
- Daily Yoga
Do you want to take up Yoga as a daily
habit? If the answer is yes, then go for Daily Yoga. This app consists of 7-14
days long programs that shall assist you in becoming a regular Yoga doer. The
yoga class plans are extremely professionals, and this app contains over two
hundred yoga poses, Pilates, and meditation classes. Whether you are a beginner
or a pro, this app contains everything you need. You can choose if you want to
do Yoga to lose weight, sculpt your body, sleep better, etc.
- Pocket Yoga
Do you want to continue doing Yoga
even when you are traveling abroad? Well, most Yoga apps need you to connect to
the internet, but what if that's not a possibility. Get Pocket Yoga on your
device and practice yoga on the go. The yoga sessions can be accessed offline,
as well. The duration and difficulty levels of them vary, and you can opt for
one that suits you. The voice instructions are quite detailed and helpful.
Moreover, this app is also compatible with Apple TV so that users can stream
the exercise sessions through AirPlay.
- Yoga Studio
What makes this app stand out amongst
the rest is that it comes with a dedicated prenatal section. This app comes
with 65 different Yoga classes of varying levels. You can choose a class
according to the duration, focus level, etc. While this app is overall amazing,
its prenatal section is outstanding. It is intended to not only promote a
healthy pregnancy but also encourages the baby to move away from the ribcage so
that the mother can breathe easier. The classes are available in full High
Definition mode, and the instructor's commentary is crystal clear.
- 5 Minute Yoga
If you are amongst the busy bees who
do not get much free time throughout the day for a long yoga session, then you
should try this app. This app comes with quick yoga sessions that do not exceed
five minutes. The sessions are composed of an assortment of simple yet
effective poses. The poses come with images and detailed steps to ensure that they
are performed correctly. All in all, it is an ideal app for those who do not
have much free time.
Bella Williams an
employee currently living in USA and working at a top email service provider
company in the day, and a technical writer at night. I am passionate about
writing troubleshooting tips, beginner’s guides, news, and other articles on
varied topics like Brother Printer
Support,Canon Printer Customer Service etc.
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